Hygiene Tips for Teenagers

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Hygiene is how we maintain our bodies clean by which we are safe from germs & diseases. Also, it helps in keeping positive social interactions. Our children learn from how we behave; hygiene is no different. Teenagers go through physical (Oily skin, acne, increased sweating, facial hairs, etc.), emotional & mental changes. Physical changes can be managed with daily habits of personal hygiene. To help your teenager children in grooming their personalities and keeping themselves healthy, we have come up with the top 5 hygiene tips for teenagers.

Hygiene Tips for Teenagers:


  1. Dental Hygiene:

Brushing & Flossing- Oral hygiene is essential to brush twice a day and floss daily to avoid bad breath.

“Health and hygiene are a basic personal need for all.” – Manushi Chillar


2. Daily Shower: 

Generally, teenagers tend to have active sweat glands, so showering twice & washing hairs at least every other day can prevent odor build-up & acne breakouts due to oil.

3. Shaving:

Introduce your child to the techniques to safely remove hairs using a razor or any other method. Whether to shave or not is a personal choice.


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hygiene tips for teenagers, hygiene tips for teenage girls4. Grooming Habits: 

Teach them about the basics of grooming habits like changing the clothes daily (whenever required, diary, sweaty or stained), keeping the room clean, trimming the nails, washing the face, etc.


5. Mensuration:

Introduce & educate them on products such as sanitary pads, tampons, or menstrual cups. Compliment to encourage when looking good or groomed. Also, you can get a grooming kit with grooming products. Educating them about hygiene, grooming, use of the right amount and products is vital in the long run.


It is very important for teenagers to look good at this age, but they must not forget that to look good, one must feel good about themselves. Therefore, maintaining daily hygiene can do wonders to their charming personalities.

Hope this article on hygiene tips for teenagers helps you in grooming your teenage kids’ personality.

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